Exercise: You’re SEKSE And You Know It
Excuse the title, but this exercise is all about seeing the real you - the Full Monty. Not the last job, or the job description or the job title. But rather the full range of Skills, Experience, Know-how, Strengths and Energizers that make you you. And which others - the right others - will be clamouring to get hold of.
The SEKSE model is made up of five parts:
Skills – the things you’ve learnt to do.
Experiences – the jobs and tasks you’ve accomplished.
Knowledge – what you know.
Strengths – your natural abilities (that you’ve polished).
Energizers – the things that get you in flow.
It helpfully creates the acronym SEKSE.
Your SEKSE.
Or, if you like, You’re SEKSE.